Weekly Schedule
Join me in person or book a private session below
CLASSES IN THE HOT STUDIO ARE KEPT AT AROUND 105 DEGREES. PLEASE STAY SAFE AND HYDRATED
MONDAY
No group class at this time
Book a time
TUESDAY
Perfect for aging bodies or students who want to take it easy. We utilize props like chairs and straps, especially focusing on balance and foundational poses
WEDNESDAY
Grounding class that blends breathwork and intentional movements. Poses are held extra long with dedicated time to breath
THURSDAY
A softer class with mindful movements and easy instruction. Utilizes props to make poses more accessible. This class is still a bit challenging, students are encouraged to find the ease
FRIDAY
Perfect for aging bodies or students who want to take it easy. We utilize props like chairs and straps, especially focusing on balance and foundational poses
SATURDAY
No group class at this time
Book a time
SUNDAY
This class will encourage you to find more depth and more intensity. Movements are bigger, slightly faster, but always intentional
Looking for a Personalized Yoga Experience?
I offer private and small group sessions (online or in person).
Let’s create a practice that fits you.