Weekly Schedule
Join me in person or book a private session below
CLASSES IN THE HOT STUDIO ARE KEPT AT AROUND 105 DEGREES. PLEASE STAY SAFE AND HYDRATED
NOW TEACHING AT WSU TRI-CITIES ☆
SUNDAY
This class will encourage you to find more depth and more intensity. Movements are bigger, slightly faster, but always intentional
8:30am (75 min.)
Hot Studio
TUESDAY
Perfect for aging bodies or students who want to take it easy. We utilize props like chairs and straps, especially focusing on balance and foundational poses
11:30am (1 hr)
GGX Room
WEDNESDAY
Grounding class that blends breathwork and intentional movements. Poses are held extra long with dedicated time to breath
9:30am (1 hr)
Hot Studio
THURSDAY
A softer class with mindful movements and easy instruction. Utilizes props to make poses more accessible. This class is still a bit challenging, students are encouraged to find the ease
9:30am (1 hr)
Hot Studio
FRIDAY
Perfect for aging bodies or students who want to take it easy. We utilize props like chairs and straps, especially focusing on balance and foundational poses
11:30am (1 hr)
GGX Room
Join us for a welcoming yoga class designed for students of all levels. Build strength, flexibility, and calm your mind in a supportive, stress‑free environment — perfect for recharging between classes and balancing campus life
2:10pm (1 hr)
WSU, Richland
Need something more personal?
Not feeling quite ready to practice in a studio setting? Or maybe you’d like more one-on-one time working on something specific.
I offer private and small group sessions (online or in person).
Let’s create a practice that fits you.