SCHEDULE
Golds Gym
Tue
Gentle Yoga
11:30am (1 hr), GGX room
Wed
Hot Hatha
9:30am (1 hr), Hot studio
Thu
Gentle Hot Yoga
9:30am (1 hr), Hot studio
Thu
Gentle Yoga
10:00am(1 hr), GGX room
Sat
Hot fusion
8:00am(45 m), Hot studio
Sat
Hot fusion
9:00am(1 hr), Hot studio
Sun
Hot fusion
8:30am(1 hr 15 m), Hot studio
Just Start
- come as you are
- No experience needed — just begin
- No perfection — just practice
- No pressure — just presence
- No judgment — just curiosity
1 on 1 private instruction
Let’s bring the practice to you. Private Yoga sessions allow us to tailor a practice that truly aligns with you and your goals. Send Lilli a message below ↓
Testimonials from loved ones
Lilli is an amazing yoga instructor. She effortlessly takes you through her practice with a calming voice and presence. She offers a good variety and no matter what your skill level, you feel challenged yet comfortable. At the end of class, you feel honored to have been part of it all and it keeps you coming back for more.
Kristin K
Studio student
Lilli is a joy! She visits our home once a week to lead our autistic daughter through a Yoga session. Lilli teaches her deep breathing exercises, stretching and yoga positions. This helps our daughter relax and shed stress. Lilli is SO POSITIVE AND CHEERFUL—just a delight to/ be around. She demonstrates and then gently coaches with patience and kindness. Lilli comes well-equipped, on time and she is reliable. We are so grateful Lilli is a part of our lives. She is a gift!
Nancy
Private student
I’ve been attending yoga Instructor Lilli Mendoza classes for the last three month's.I’m very pleased with her instruction, her direction's. Until coming to her classes I never liked or cared for yoga.She’s very positive, very pleasant. She cares about the individuals in her classes.She obviously has great knowledge of yoga.
Philly K
Studio student