More than just movement
Private yoga, online classes, and wellness resources designed to move with you
Personal sessions for deeper connection — available in person or via Zoom
Practice with me in community. See where I’m teaching this week
Collaborate with me for retreats, classes, or creative projects
Philosophy
Yoga with me is about showing up for yourself, moving in a way that feels good, and noticing the small shifts in your body and mind. It’s less about perfect postures and more about presence, ease, and leaving each session feeling a little lighter than when you arrived. Every practice is an invitation to reconnect, carry that calm into your day, and share it with the world.
What They're Saying
Lilli is an amazing yoga instructor. She effortlessly takes you through her practice with a calming voice and presence. She offers a good variety and no matter what your skill level, you feel challenged yet comfortable. At the end of class, you feel honored to have been part of it all and it keeps you coming back for more.
I’ve been attending yoga Instructor Lilli Mendozas classes for the last three month's.
I’m very pleased with her instruction, her direction's. Until coming to her classes I never liked or cared for yoga.
She’s very positive, very pleasant. She cares about the individuals in her classes.
She obviously has great knowledge of yoga.
Lilli is a joy! She visits our home once a week to lead our autistic daughter through a Yoga session. Lilli teaches her deep breathing exercises, stretching and yoga positions. This helps our daughter relax and shed stress. Lilli is SO POSITIVE AND CHEERFUL—just a delight to/ be around. She demonstrates and then gently coaches with patience and kindness. Lilli comes well-equipped, on time and she is reliable. We are so grateful Lilli is a part of our lives. She is a gift!